Blogs

ADH-Stomach-Ulcers
Heartburn

Signs of Stomach Ulcers

Stomach ulcers are open sores that develop on the lining of the stomach or small intestine, but heartburn is caused when stomach acid flows back into the esophagus.

ADH-LowCarb-Diet
Dieticians

Will a Low-Carb Diet Help My IBS?

Poorly absorbed carbs may ferment in the gut, leading to symptoms such as bloating, gas, diarrhea, or constipation.

ADH-Complications-Linked-to-GERD
GERD

Health Complications Linked to GERD

If left untreated, GERD can lead to complications including esophagitis (inflammation of the esophagus), strictures (narrowing of the esophagus), or even Barrett’s esophagus, a condition that increases the risk of esophageal cancer.

ADH-Constipation
Constipation

How to Prevent Constipation from IBS

IBS-C often requires a tailored approach that incorporates dietary changes, stress management, and sometimes prescribed medications to regulate bowel movements and reduce discomfort.

ADH_Stress-and-IBS
Gut Health

IBS and the Mind-Gut Connection

This connection means that stress, anxiety, and other psychological factors can directly impact gut function, leading to symptoms like abdominal pain, bloating, and irregular bowel movements.